Physical Therapy Associates of New York, LLC

Weight Training Workout Sheet- Download!

By Stuart Yeh PT • Dec 1st, 2007 • Category: Blog, Tips & Tools

One of the things on my To Do list is to make a workout sheet so my patients will be more compliant with their exercises. Fortunately someone else did it and you can download it here.

Be Sociable, Share!

• 

• Tweet

No related posts.

Tagged as: fitness, home exercise

Stuart Yeh PT is
Email this author | All posts by Stuart Yeh PT

Leave a Reply

• Interested in becoming a patient?

  It is easy! Fill out an insurance verification form and we will contact you to schedule an appointment.

• Accepting Payments Online

  Please click on this link if you would like to pay online.

• Contact

  (212) 366-4450
  
  19 West 21st Street, Suite 404
  New York, NY 10010
  
  (212) 202-3633 fax
  (347) 637-8269 SMS Text & Voicemail
  
  Download our vcard or scan our QR code.

  
  Email Us
  
  

• Office Hours

  mon-thurs   8:00am-7:00pm
          friday   8:00am-5:00pm

• Memberships

  

  Hospital for Special Surgery Rehabilitation Network

  NYU Hospital for Joint Disease Musculoskeletal Rehabilitation Network

  If you have an orthopedic emergency please contact the NYU Samuels Immediate Care Center

• Our Twitter Feed

  • now taking @square and their card case payments. we love it and so do our patients! 2011-11-14
  • Are MRIs over-prescribed for orthopaedic injuries? http://t.co/EomiIqCY? 2011-10-31
  • Poor posture while using your smartphone not only can contribute to neck pain but facial wrinkles as well- motivation! http://t.co/g3o3l1UF 2011-10-11
  • More updates...

• More from this category

  • 10-11-2011: “Advanced Evaluation of the Shoulder for the Overhead Athlete” by Michael Zazzali
  • Aimee Mullins- bilateral amputee will make you rethink the word ‘disability’
  • Fovia Software- A Stunning Look Inside the Human Body
  • Inflatable Lumbar Pillow
  • A poor fitting bra may contribute to neck pain
  • Haiti and Physical Therapy
  • Resistance Cords
  • Kahtoola MICROspikes Pocket Traction System
  • Aquabells- weights for exercising while traveling
  • Management tools for the patient
  • Archive for 'Blog' »

• More from this category

  • Ergotron Workstation Planner
  • Back Animations & Video
  • Calorie Count
  • NY Times Body Mass Index Calculator
  • Weight Training Workout Sheet- Download!
  • Orthopaedic Animations:Swarm Interactive
  • Archive for 'Tips & Tools' »

• Browse Archives

  November 2011 October 2011 March 2011 January 2011 December 2010 October 2010 July 2010 March 2010 February 2010 December 2009 November 2009 October 2009 September 2009 July 2009 April 2009 January 2009 November 2008 August 2008 July 2008 May 2008 January 2008 December 2007 October 2007 September 2007 August 2007 July 2007 June 2007 May 2007 March 2007 January 2007 December 2006 November 2006

• Browse Categories

  • Blog
  • Helpful Products
  • Services
  • Software
  • What's New
  • Your Healthcare

• Contributors

  • Stuart Yeh PT