Physical therapy in Flatiron, NYC
Experienced hands.
Unhurried care.
Real recovery.
Every visit is a full session, one-on-one with the same physical therapist. Personalized care, the way it should be.
4.9 average rating · Google & Yelp
Services
What we treat
Neck & back
- Low back pain
- Neck pain and “tech neck”
- Neck-related headaches
- Whiplash
- Sciatica and herniated or bulging discs
- Sacroiliac joint pain
- Spinal stenosis and arthritis-related stiffness
Shoulder, arm & hand
- Frozen shoulder (adhesive capsulitis)
- Rotator cuff tears and tendinitis
- Bursitis and shoulder impingement
- Tennis elbow and golfer’s elbow
- Hand, wrist and elbow injuries
- Carpal tunnel and other nerve irritation
- Texting and gaming thumb
Hip, knee, ankle & foot
- Hip and pelvic pain
- Hip impingement and labral tears
- Knee pain
- Meniscus injuries
- ACL and other ligament sprains, including rehab after reconstruction
- Runner’s knee and IT band syndrome
- Ankle sprains
- Plantar fasciitis
- Achilles tendinopathy and shin splints
Surgery, sport & everyday
- Shoulder, hip, knee and ankle replacement
- Rehab before and after surgery
- Running injuries
- Sports and overuse injuries
- Muscle strains
- Desk-related aches from long hours at a computer
Why PTANY
What makes us different
100%
One-on-one
Every minute of every session with your clinician. No aides, no hand-offs. We don’t employ any.
1
Root cause
We try to identify the dysfunction (soft tissue adhesions, thickened scar tissue and misalignments) and treat it manually, working to restore efficient movement.
30+
Years together
The founders have worked side by side since 1996 and founded PTANY in 2002.
Worth it
The investment
Careful, hands-on care can help you avoid costly procedures and resolve problems that once seemed hopeless.
Straight answers on cost & coverage
Care this thorough costs more up front. For many patients it’s worth it: it can help avoid costly procedures and visits that don’t get you anywhere, and resolve problems that once seemed hopeless.
Fees: $300 for an initial evaluation. Follow-up visits are $150 (30 min) or $225 (45 min).
Medicare: we submit your claims for you. You or your secondary insurance cover the 20% Medicare doesn’t pay, plus any deductible.
Commercial insurance: we’re out-of-network. We provide superbills so you can seek reimbursement. HSA and FSA cards are accepted.
Cancellations: please give us 24 hours’ notice. Late cancellations are $75.
From our blog
Learn from our physical therapists
Plain-language articles on recovery, bone health and staying active, backed by the research.
Young Women: Your Bones Are Peaking Right Now. Here’s Why That Matters.
Most women reach peak bone mass by their late 20s. What builds it, what quietly drains it, and why your period is a bone-health signal.
Read article →Eating for Strong Bones: Nutrition for Osteoporosis
How much calcium, vitamin D, magnesium and protein you need for osteoporosis, what creatine and vitamin K can and can't do, and what gets in the way.
Read article →Should You Ice an Injury? What the Research Actually Says
Ice or no ice after an injury? A physical therapist explains how inflammation helps you heal, where icing fits, and how to get back to activity without re-injury.
Read article →



