,

Resistance Cords

For those interested in creating a home gym or taking exercises on the road, exercise cords are a good, lightweight alternative to dumbbells.  These kits often come with an anchor which allows you to attach it in a doorway for lateral or overhead exercises.

resistance bands

 

 

Resistance Bands Set

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

You can encrypt your comment so that only stuart can read it.