For those interested in creating a home gym or taking exercises on the road, exercise cords are a good, lightweight alternative to dumbbells. These kits often come with an anchor which allows you to attach it in a doorway for lateral or overhead exercises.
For those who travel often and find it difficult to maintain a consistent exercise program, these might be the perfect solution. They pack lightly but can give a legitimate workout when filled with water.
Hammachler Schlemmer carries a foldaway stationary bike which is perfect for those with limited space in their apartments. Patients report it is sturdy and stows away easily in a closet.
If you are looking for a great space saver for your home gym, you might consider these adjustable ‘click’ weights instead of purchasing a full set of dumbbells. Pictured is a pair of 12.5lb dumbbells
Note: Adjustable ankle weights may be more appropriate for those with wrist/forearm injuries